Tag: cycling
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2020 in 2020 (Part 3 of 3)
At this point in my fitness journey, I decide that I need to plan at least one day in seven to rest. This helps my feet stay healthy and gives my body time to recover from the stress of this much continuous motion. If you haven’t already or are feeling a little lost in where…
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2020 in 2020 (Part 2 of 3)
Armed with a new target mileage, I quickly discovered there is a huge difference between walking 6 miles once and walking 6 miles every day! I started to experience some serious challenges to making my goal. For a review of the goal or if you haven’t already read it, check out my previous post 2020…